Monday- I went for a swim at Lancaster University. It was very relaxing after the 16 mile run yesterday.
Tuesday- 7 mile run down to the Quay and up to Williamson park.
Wednesday- 4 mile run to Williamson park and home.
Thursday- My little sister Lily joined me on her bicycle for a 5 mile run down the canal and to the Quay and through Haverbreaks. It was lovely to have her to talk to and explore the countryside of Lancaster together and I still beat her on the hills!
Friday- Day off- Day trip to Liverpool with my family.
Saturday- Day off- Got an early train back to Edinburgh
Sunday- 17 mile run from Craiglockhart sport centre to the Pentlands and back.
